This recipe comes from a dear friend of Katelyn's. She is an in-home chef with some seriously awesome recipes and the best part? They are all healthy for you! So I helped Jennifer start her own food blog (which you can visit here) a little bit ago and I constantly find myself trying new things from it.
Here's a recipe for a soup I decided to try out yesterday while Alex was watching football:
INGREDIENTS:
1 tbsp coconut oil
1-2 organic whole carrots, chopped into
small rounds
½ cup leeks, chopped
1 Tbsp curry powder
½ tsp turmeric
4 garlic cloves, chopped finely
1 cup low sodium chicken stock * use vegetable stock for vegan
3 cups water
1 head cauliflower, florets only about
2 cups
1 -15 oz can chickpeas, drained and
rinsed
1 tsp cilantro
1 tsp garlic powder
1 cup chicken *optional
DIRECTIONS:
- In a large pot, heat coconut oil on medium heat.
- Add carrots, leeks, garlic cloves, curry and turmeric. Sauté, stirring often about 2 min.
- Add garlic powder. Stir for 30 sec.
- Add broth and 3 cups water. Bring to a boil, cook for about 5 min.
- Add cauliflower and simmer for 5-10 min or until cauliflower softens.
- Stir in chickpeas, cilantro and chicken for last 5 min.
- Enjoy with feta cheese crumbled on top, optional.
- Serve immediately
I hope everyone has a great Sunday! Thanks, Jen, for the recipe!xoxo
Love the recipe! this looks delishhh!
ReplyDeleteWish you a rocking week ahead of you,
Kisses from Miami,
Borka
www.chicfashionworld.com
It was so delicious and it's healthy for you so I didn't feel bad indulging :)
DeleteWhat a wonderful, warm recipe for the cold weather! Will definitely be saving this one :)
ReplyDeleteBest,
Danielle
http://awriterinlove.blogspot.com
Exactly! Especially since it snowed in Michigan already last night!
Deletedang this looks good! I will have to try this out! I love a good curry!
ReplyDeletekelseybang.com
Amazing recipe!!!
ReplyDeleteWould you like to follow each other?
Let me know and I will follow you back soon...
Happy monday girl!
http://expressyourselfbypaolalauretano.blogspot.it
it looks great
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